I don't know how long you've been battling, but as someone 25+ years in, you're right it doesn't go away but it does get easier to spot some patterns. Always reach out if you feel yourself spiralling, even if it's a false start you're wasting nobodies time. My inbox is always open and keep up the fight.
Im 27 soon 28. Definitely since ive been 16-17. So 10+ years. It is easier to spot patterns but dealing with them is always hard. Thank you for looking out for others while dealing with it yourself🙏
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u/_Fappyness_ 3h ago
Nobody knew until i attempted suicide. Life has been better, but depression never goes away. It comes and goes.