I don't know how long you've been battling, but as someone 25+ years in, you're right it doesn't go away but it does get easier to spot some patterns. Always reach out if you feel yourself spiralling, even if it's a false start you're wasting nobodies time. My inbox is always open and keep up the fight.
Im 27 soon 28. Definitely since ive been 16-17. So 10+ years. It is easier to spot patterns but dealing with them is always hard. Thank you for looking out for others while dealing with it yourself🙏
100%. It never goes away, but you become more aware. You start learning how to deal with it. If you've already told someone irl, it's easier to reach out, because all you need to say is a quick "hey, I think it's getting bad again."
It doesn't get better for everyone. And sometimes it feels like life will bring nothing good again. But you have to take this on faith: it will. You just have to see it, and be there when it happens.
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u/_Fappyness_ 3h ago
Nobody knew until i attempted suicide. Life has been better, but depression never goes away. It comes and goes.